Hello! 

I'm Heather Alice-Marie

 

I created Uncage Your Life as a powerful and intentional space for inner growth and self-evolution — grounded in body-based work, reflection, and gratitude.

 

This work is shaped by my own lived experience and a deep belief in moving through life with more awareness, presence, and honesty.

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Here, I hold space through somatic sessions, simple practices, and thoughtful reflections.

 

Offering ways to slow down, listen inward, and explore the subtle signals of your body.

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I’m glad you’re here.
Take your time.
Begin wherever feels right.

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